#0377LegendaryShadow
Regirock
Regirock was sealed away by people long ago. If this Pokémon's body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.
Attack
179
Defense
309
Stamina
190
Level 50, 15/15/15 IVs
Overview
Base stats, matchups and field data for Regirock.
Type matchups
Takes more damage from
Steel
Water
Grass
Flying
Poison
FirePokédex data
- Height
- 1.7 m
- Weight
- 230 kg
- Base attack
- 179
- Base defense
- 309
- Base stamina
- 190
- Stat total
- 678
- Final evolution
- Yes
Catching and buddy
- Base capture rate
- —
- Base flee rate
- —
- Movement
- Jump
- Dodge chance
- 5%
- Attack chance
- 20%
- Buddy distance
- 20 km / candy
- Mega energy per walk
- —
- Candy per XL candy
- 100
Trading and moves
- Tradable
- Yes
- Transferable
- Yes
- Can defend gyms
- No
- Shadow form
- Available
- Second charged move
- 100 candy · 100,000 dust
- Candy to evolve
- —
- Attack timer
- 20 s
Moves7
Every fast and charged move Regirock can learn, including anything only an Elite TM can teach.
Fast moves
| Move | Power | Energy | Turns | DPT | EPT |
|---|---|---|---|---|---|
 Rock Throw | 8 | +5 | 2 | 4.0 | 2.5 |
 Rock Smash | 9 | +7 | 3 | 3.0 | 2.3 |
 Lock On | 1 | +5 | 1 | 1.0 | 5.0 |
Charged moves
| Move | Power | Energy | Turns | DPT | EPT |
|---|---|---|---|---|---|
| Stone Edge | 100 | -55 | 1 | 100.0 | -55.0 |
 Zap Cannon | 150 | -80 | 1 | 150.0 | -80.0 |
| Focus Blast | 150 | -75 | 1 | 150.0 | -75.0 |
 EarthquakeElite | 110 | -65 | 1 | 110.0 | -65.0 |
Trainer Battle values. DPT and EPT are damage and energy per turn, where one turn lasts half a second.